Our Approach
The psychotherapy approach used by Sunshine Therapy is conversational, comprehensive, and based on hope and strength. To find solutions together, we listen, inquire about, and seek out alternate viewpoints.
The cultivation of self discovery requires a regular practice of introspection. Introspection, examining answers to life's obstacles, and acquiring new perspectives, skills, and behaviors for managing in today's world are all made easier by psychotherapy. We decide together what has to be done to solve the challenges.
We offer care for a range of mental health issues, such as: